Hypnotherapy
Our unconscious mind is a powerhouse and is estimated to control 95% of our beliefs, emotions, behaviours, habits, automatic responses and past experiences.
It operates beneath our awareness, influencing our daily choices and actions. When we try to change a behaviour, habit, or response without addressing the underlying beliefs in the unconscious mind, we will find ourselves falling back into old patterns despite our conscious intentions.
Hypnosis is a powerful tool that helps change beliefs at the unconscious mind level. It targets the root cause of behaviours, habits, or responses, ensuring long-lasting change.
This can empower you to gain better control over your emotional responses, reduce stress and positively enhance your overall well-being
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Hypnotherapy is a powerful therapy that quickly works in addressing a range of issues including anxiety, panic attacks, fears and phobias, bad habits, addictive behaviours, sleep problems and trauma . Hypnotherapy is also very effective in rewiring positive and powerful new beliefs to improve calm confidence and clarity.
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Hypnosis is a therapeutic technique characterized by focused attention and deep relaxation. It involves guiding individuals into a state of profound relaxation where their conscious mind becomes less active, allowing greater access to the subconscious mind to effectively address the ROOT of issues.
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Hypnotherapy is safe for the vast majority of people. There are, however, some conditions in which Hypnosis is contraindicated which include - schizophrenia, drug or alcohol psychosis, epilepsy, narcolepsy , suicidal tendencies and pathological personality disorders.