Integral Eye Movement Therapy.

IEMT can be described as ‘content free’ as you don’t need to talk about the details of painful past experiences or traumatic events.

IEMT helps you to process and rapidly release negative emotional triggers linked to anxiety, stress , depression or past trauma which results in a significant improvement in mental and emotional clarity.

Integral Eye Movement Therapy (IEMT) is a fast and effective therapy that utilises simple eye movements to reduce intense negative emotions associated with specific traumatic memories and negative past experiences. This results in the memory losing its emotional impact by changing its emotional coding.

IEMT works on the memory imprints that are causing the negative emotions.

  • IEMT is fast and effective and can help with a range of emotional and psychological issues including Anxiety, Panic Attacks, Phobias, Stress, Depression , Trauma and Post Traumatic Stress Disorder (PTSD)

  • IEMT is also successful in eliminating negative identity imprints such as , ‘I am worthless’, ‘I am a failure’ or ‘I am stupid’. This results in an significantly improved self-concept as we connect to our powerful core identity. It also works on the identities we have about other people.

  • IEMT often works on issues that people have had for years and where other therapies and treatments have failed. It can offer lasting change and give people back control of their emotional responses very rapidly.