Overcome Anxiety, Trauma + PTSD
Professional Therapy Service That Delivers Real Results and Lasting Emotional Relief
Over 11 Five Star Ratings + Counting
Are you struggling with Anxiety, Trauma, PTSD or overwhelming emotions?
Do you feel trapped in the same exhausting emotional and behavioural patterns no matter how hard you try to change?
Although, you may understand your problems logically, emotionally you still feel stuck. That’s because these struggles are wired into your subconscious mind based on past experiences.
These feelings aren’t who you are - they’re just patterns your mind has been running on autopilot. That’s why willpower and logic often don’t work.
Real change happens when you address these patterns at the root. And the good news is - they can easily be changed!
Real Change Starts Here
I use a powerful and transformative approach that combines Integral Eye Movement Therapy (IEMT) and Hypnotherapy to shift the emotional patterns keeping you stuck. This isn’t about surface level fixes. It’s deep targeted work that helps you finally release what’s been weighing you down. So that you can feel calmer, clearer and back in control.
No endless talking. No worksheets. No ‘managing’ symptoms - just real, lasting emotional change.
You don’t need to relive it. You just need to release it.
Helping You Overcome
Anxiety & Panic Attacks – Overcome overwhelming thoughts and regain control.
Trauma & PTSD – Heal from past experiences and reclaim your sense of safety.
Chronic Stress & Burnout – Restore balance and resilience in your life.
Health Anxiety & Social Anxiety – Break free from constant worry and fear.
Insomnia & Sleep Difficulties – Achieve deep, restful sleep naturally.
Phobias & Fears – Release irrational fears and live with confidence.
Anger & Emotional Regulation – Learn to manage emotions effectively.
Tinnitus Distress – Reduce the emotional impact of tinnitus and find relief.
Depression & Low Mood – Lift the fog and rediscover motivation.
Low Self-Worth & Confidence – Build unshakable confidence and self-belief.
What You Will Experience
✔︎ Release Deep-Rooted Emotional Pain – Rapidly dissolve negative patterns that have shaped your life for years.
✔︎ Rewire Your Subconscious Mind – Let go of limiting beliefs and break free from old cycles that no longer serve you.
✔︎ Upgrade Your Identity – Step into a stronger, more confident version of yourself with a renewed sense of self-worth.
✔︎ Achieve Emotional Freedom – Experience deep inner peace and control over your emotions, perhaps for the first time.
✔︎ Develop Emotional Resilience – Gain powerful, real-time techniques to regulate emotions instantly—anytime, anywhere
“I Struggled For 40 Years And The Issue Was Resolved In One Session!”
“I cannot express enough gratitude for my experience with Nicola. Since the age of 5, I've struggled with stress blinking - a condition that has impacted my daily life, causing self-consciousness and embarrassment in social and professional situations. For nearly four decades, this involuntary response to stress has been my constant companion, affecting my confidence and how I interact with others.
What truly amazes me is how Nicola was able to accomplish in a single session what I couldn't resolve in 40 years. She demonstrated remarkable insight by identifying the root cause of my stress blinking. Her approach was both professional and deeply intuitive.
The results have been nothing short of transformative. Since our session, the stress blinking that once controlled so much of my life has completely subsided. I'm still in awe of how such a long-standing issue could be resolved so effectively and efficiently.
For anyone struggling with similar long-term behavioural patterns or stress responses, I cannot recommend Nicola highly enough. Her ability to get to the core of the issue and provide practical, effective solutions is remarkable.”
ANDREW, 45, Business Owner
INTEGRAL EYE MOVEMENT THERAPY RESULTS
⭐ "I avoided driving for two years after a car crash. Even as a passenger I felt anxious and jumpy. After IEMT sessions, I was able get behind the wheel again and feel calm" – Yvonne
⭐ "I felt constantly on edge at night after experiencing a home burglary, checking the doors multiple times. After IEMT, I was finally able to relax and sleep through the night." – Mark
⭐ "My panic attacks were ruining my life. After having IEMT, I no longer feel that same fear when situations arise. It's great to have my life back!" – Erica
⭐ "I was attacked years ago and was diagnosed with PTSD as I kept having flashbacks and was afraid to go out. After I had IEMT sessions , I was able to go out alone, something I never thought I’d be able to do again”.– Luke
HYPNOTHERAPY RESULTS
⭐ "I had a fear of flying which meant I couldn’t go abroad with my family. After Hypnotherapy, I was able to board a plane without fear. It still amazes me how fast it worked!" – Tony
⭐ "I had been vaping for years and believed that I couldn’t stop. After hypnotherapy, I haven’t vaped once. I can’t believe the impact that its made to my overall health!" – Alex
⭐ "I had terrible anxiety in social situations and tried to avoid events as much as possible. Hypnotherapy gave me the confidence I needed, and I now feel at ease around people in a way I never thought possible." – Stephanie
⭐ "I had a traumatic birth experience and struggled with feelings of depression, panic and anxiety afterwards. Hypnotherapy helped me release the trauma and bond my with baby. I can’t rate it highly enough! - Ellie
How To Work With Me
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In Person
My therapy office is a private, peaceful space designed to provide you with a calm and welcoming environment.
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Online Therapy
Online Therapy allows you to receive support from anywhere, offering flexibility and confidentiality.
Session Overview
I offer personalised sessions that are specifically tailored to your unique needs. Each session can last between 60-90 minutes. Every person is different, and the number of sessions required will depend on the specific challenges you’re facing. We will work together to develop a tailored approach that helps you achieve the outcome you are looking for.
How will we work together? Easy - It’s a 3 step process
Fill in a Simple Form
You fill in the form giving brief details on what issue you would like support with
Let’s Chat
We can then arrange a time for a chat on the phone or on Zoom to discuss how I can help
Let the Magic Happen
Lets confirm an appointment and experience the change you’ve been looking for