Discover Your Path to Lasting Emotional Relief

Weighed Down by Emotional Baggage?

Do you feel stuck, overwhelmed, or trapped by emotional patterns you just can’t control no matter how many times you have tried? If you’ve tried therapy before but didn’t get the results you hoped for, this might be the solution that you have been looking for.

My targeted therapeutic methods help you shift negative patterns quickly and effectively - without endless talking or reliving past pain - creating real, lasting change. Helping you to take back control and become the calm, confident, thriving individual you've always wanted to be.

What I Can Help With

Anxiety & Panic Attacks
Chronic Stress & Burnout
Health Anxiety & Social Anxiety
PTSD & Trauma
Phobias ( Fear of Flying, Heights + More )
Health Anxiety & Social Anxiety
Tinnitus
Addictions (Vaping, Smoking + More)
Depression & Low Mood
Low Self-Worth & Confidence Issues
Overthinking & Perfectionism
Grief & Bereavement

MY APPROACH

I combine two powerful therapies, Hypnotherapy and Integral Eye Movement Therapy (IEMT) , which helps release negative memories, emotions and patterns and create deep and lasting positive change

WHAT YOU WILL EXPERIENCE

✔️ Release Deep-Rooted Emotional Pain – Rapidly dissolve negative patterns that have controlled you for years
✔️ Rewire Your Subconscious Mind – Let go of limiting beliefs and old patterns keeping you stuck
✔️ Update Your Identity – Shift how you see yourself and step into a stronger, more confident version of you
✔️ Achieve Emotional Freedom – Experience a sense of peace and control over your emotions, possibly for the first time
✔️ Master Real-Time Emotional Control Tools – Gain practical techniques to regulate emotions instantly, anytime, anywhere

“I Struggled For 40 Years And The Issue Was Resolved In One Session!”

“I cannot express enough gratitude for my experience with Nicola. Since the age of 5, I've struggled with stress blinking - a condition that has impacted my daily life, causing self-consciousness and embarrassment in social and professional situations. For nearly four decades, this involuntary response to stress has been my constant companion, affecting my confidence and how I interact with others.

What truly amazes me is how Nicola was able to accomplish in a single session what I couldn't resolve in 40 years. She demonstrated remarkable insight by identifying the root cause of my stress blinking. Her approach was both professional and deeply intuitive.

The results have been nothing short of transformative. Since our session, the stress blinking that once controlled so much of my life has completely subsided. I'm still in awe of how such a long-standing issue could be resolved so effectively and efficiently.

For anyone struggling with similar long-term behavioural patterns or stress responses, I cannot recommend Nicola highly enough. Her ability to get to the core of the issue and provide practical, effective solutions is remarkable.”

ANDREW, 45, Business Owner

INTEGRAL EYE MOVEMENT THERAPY (IEMT) Client Experiences

⭐ "I avoided driving for two years after a car crash. Even as a passenger I felt anxious and jumpy. After IEMT sessions, I was able get behind the wheel again and feel calm" – Yvonne

⭐ "I felt constantly on edge at night after experiencing a home burglary, checking the doors multiple times. After IEMT, I was finally able to relax and sleep through the night." – Mark

⭐ "My panic attacks were ruining my life. After having IEMT, I no longer feel that same fear when situations arise. It's great to have my life back!" – Erica

⭐ "I was attacked years ago and was diagnosed with PTSD as I kept having flashbacks and was afraid to go out. After I had IEMT sessions , I was able to go out alone, something I never thought I’d be able to do again”.– Luke

HYPNOTHERAPY Client Experiences

⭐ "I had a fear of flying which meant I couldn’t go abroad with my family. After Hypnotherapy, I was able to board a plane without fear. It still amazes me how fast it worked!" – Tony

⭐ "I had been vaping for years and believed that I could never stop. I had a few hypnotherapy sessions and I haven’t vaped once. I can’t believe the impact that its had on my overall health!" – Alex

⭐ "I had terrible anxiety in social situations and tried to avoid events as much as possible. Hypnotherapy gave me the confidence I needed, and I now feel at ease around people in a way I never thought possible." – Stephanie

⭐ "I had a traumatic birth experience and struggled with feelings of depression, panic and anxiety afterwards. Hypnotherapy helped me release the trauma and bond my with baby. I can’t rate it highly enough! - Ellie

Session Overview

I offer personalised sessions that are specifically tailored to your unique needs. Each session can last between 60-90 minutes. Every person is different, and the number of sessions required will depend on the specific challenges you’re facing. We will work together to develop a tailored approach that helps you achieve the outcome you are looking for.

How To Work With Me

In Person

My therapy office is a private, peaceful space designed to provide you with a calm and welcoming environment.
Online Therapy

Online Therapy allows you to receive support from anywhere, offering flexibility and confidentiality.