Professional Therapy Service

That Delivers Real Results

Over 11 Five Star Ratings + Counting

Do you feel trapped in the same exhausting emotional and behavioural patterns no matter how hard you try to change?

Although, you may understand your problems logically, emotionally you still feel stuck. That’s because these struggles are wired into your subconscious mind based on past experiences.

These feelings aren’t who you are - they’re just patterns your mind has been running on autopilot.

That’s why willpower and logic often don’t work.

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Real Change Starts Here

I use a powerful and transformative approach that combines Integral Eye Movement Therapy (IEMT) and Hypnotherapy and Identity Level Work to shift the emotional patterns keeping you stuck. This isn’t about surface level fixes. It’s deep targeted work that helps you finally release what’s been holding you back. So that you can feel calmer, clearer and back in control.

You don’t need to relive it. You just need to release it.

Transformative Approach

  • Hynotherapy

    Hypnosis creates a relaxed focused state where lasting change becomes easier. In this calm state, your mind becomes more open to letting go of emotional blocks and limiting beliefs, making room for new ways of thinking feeling and being.

  • Integral Eye Movement Therapy

    IEMT uses guided eye movements to help you release the emotional “charge” connected to distressing memories or patterns. It helps the brain to process them in a safe way, often leading to fast and noticeable shifts

  • Identity Level Work

    Identity Work focuses on the deep rooted beliefs we have about ourselves like “I’m not safe,” “I’m not good enough,” or “I don’t belong.” It focuses replacing these outdated stories with more empowering truths - allowing change to happen naturally, from the inside out.

Helping You Overcome

Woman with closed eyes, hand on chest, outdoors, wearing black bikini top and white cover-up, calm expression.

ADHD & Focus Difficulties
Improve focus, clear mental clutter and get things done.

Anxiety & Panic Attacks
Feel calm, confident and back in control of your life.

Depression & Low Mood
Lift the heaviness, reconnect with yourself, and feel motivated again.

HSP (Highly Sensitive Person)
Reduce anxiety + overwhelm, manage emotions and feel calm in a busy world.

Insomnia & Sleep Difficulties
Sleep deeply, wake refreshed and restore your natural rhythm.

Low Self-Worth & Confidence
Build lasting self-belief and show up with confidence.

Obsessive Compulsive Disorder
Quiet intrusive thoughts and break free from compulsive patterns.

Phobias & Fears
Let go of irrational fear and feel free to live life on your terms.

Tinnitus Distress
Feel calmer, more in control and less affected by the noise.

Trauma & PTSD
Feel safe, grounded and no longer stuck in the past.

What You Will Experience

Release of Negative Core Emotional Patterns - Freedom from limiting emotional cycles

Rewired Subconscious Responses - New, healthier automatic reactions

Reconnection With Your Authentic Self - Clarity about who you truly are

Lasting Emotional Freedom - Sustainable change that persists beyond our sessions

Enhanced Resilience - Practical techniques for lifelong emotional wellbeing

“I struggled for 40 years with a specific issue and it was resolved in one session! The results have been nothing short of transformative. I’m still in awe of how a long standing issue could be resolved so effectively and efficiently.”

Andrew, 45, Business Owner (Client Review)

INTEGRAL EYE MOVEMENT THERAPY RESULTS

"I avoided driving for two years after a car crash. Even as a passenger I felt anxious and jumpy. After IEMT sessions, I was able get behind the wheel again and feel calm" – Yvonne

"I felt constantly on edge at night after experiencing a home burglary, checking the doors multiple times. After IEMT, I was finally able to relax and sleep through the night." – Mark

"My panic attacks were ruining my life. After having IEMT, I no longer feel that same fear when situations arise. It's great to have my life back!" – Erica

"I was attacked years ago and was diagnosed with PTSD as I kept having flashbacks and was afraid to go out. After I had IEMT sessions , I was able to go out alone, something I never thought I’d be able to do again”.– Luke

HYPNOTHERAPY RESULTS

"I had a fear of flying which meant I couldn’t go abroad with my family. After Hypnotherapy, I was able to board a plane without fear. It still amazes me how fast it worked!" – Tony

"I had been vaping for years and believed that I couldn’t stop. After hypnotherapy, I haven’t vaped once. I can’t believe the impact that its made to my overall health!" – Alex

"I had terrible anxiety in social situations and tried to avoid events as much as possible. Hypnotherapy gave me the confidence I needed, and I now feel at ease around people in a way I never thought possible." – Stephanie

"I had a traumatic birth experience and struggled with feelings of depression, panic and anxiety afterwards. Hypnotherapy helped me release the trauma and bond my with baby. I can’t rate it highly enough! - Ellie

How To Work With Me

  • Cozy living room with two blue armchairs, coral patterned pillows, a small white table, a vase of red tulips, framed art, and wood flooring.

    In Person

    My therapy office is a private, peaceful space designed to provide you with a calm and welcoming environment.

  • Woman wearing glasses having a video conference on a desk, with a microphone, keyboard, and computer monitor showing another woman.

    Online Therapy

    Online Therapy allows you to receive support from anywhere, offering flexibility and confidentiality.

Session Overview

I offer personalised sessions both in person and online, tailored specifically to your unique needs. Sessions typically range from 60-90 minutes at £100 per session.

Every person is different and the number of sessions required will depend on the specific issues you’re facing.

Together, we will develop a customised approach that helps you achieve the meaningful transformation you seek.

How will we work together? Easy - It’s a 3 step process

Fill in a Simple Form

You fill in the form giving brief details on what issue you would like support with

Let’s Chat

We can then arrange a time for a chat on the phone or on Zoom to discuss how I can help

Let the Magic Happen

Lets confirm an appointment and experience the change you’ve been looking for