Helping You Resolve Anxiety, Trauma & Stuck Patterns
Coatbridge, Glasgow, UK & Online Internationally
Hi, I’m Nicola,
Do you often feel stuck in the same exhausting emotional and behavioural patterns no matter how hard you try to change? If anxiety, trauma or limiting beliefs are holding you back from the life you want, then you are in the right place.
The key to real change is working with how your brain actually stores and processes emotional experiences.
As a trauma informed therapist with a background in Neuropsychology and Neurological Rehabilitation, I utilise approaches that work directly with the brain’s natural processes. We gently identify and resolve the underlying emotional drivers behind anxiety, trauma responses, limiting beliefs or stuck patterns - leading to faster, deeper and lasting change.
My clients often say it feels like hitting the reset button on decades of struggle.
Because we don't just talk about the problem.
We resolve it.
Over 15 Five Star Ratings + Counting
Key Therapy Services
-
Clinical Hypnotherapy
Hypnosis works directly with your unconscious mind to create lasting change. Perfect for anxiety, phobias, unwanted habits, confidence issues, breaking negative thought patterns and personal transformation
-
Integral Eye Movement Therapy
IEMT uses eye movements to rapidly process traumatic memories without you having to relive painful experiences. It helps the brain to process them in a safe way, often leading to fast and noticeable shifts
-
Identity Transformation
Identity Transformation Sometimes the real problem isn't what happened to you, but who you believe you are because of it. Identity work transforms core "I am..." beliefs that create your entire life experience
Featured Article
"IEMT vs Traditional Therapy"
"In my recent article for The Association of IEMT Practitioners, I explore why traditional talk therapy, while valuable, sometimes leaves us feeling stuck despite having all the insights. The key is understanding that anxiety and trauma live in our 'feeling brain' - the emotional, instinctive part that doesn't speak the language of logic. While traditional therapy works beautifully with our thinking brain, IEMT uses guided eye movements to communicate directly with our emotional system, helping to release those old protective patterns that keep us trapped.”
Published by The Association of IEMT Practitioners
Helping You With
ADHD & Focus Difficulties
Improve focus, clear mental clutter and get things done.
Anxiety & Panic Attacks
Feel calm, confident and back in control of your life.
Depression & Low Mood
Lift the heaviness, reconnect with yourself, and feel motivated again.
HSP (Highly Sensitive Person)
Reduce anxiety + overwhelm, manage emotions and feel calm in a busy world.
Insomnia & Sleep Difficulties
Sleep deeply, wake refreshed and restore your natural rhythm.
Low Self-Worth & Confidence
Build lasting self-belief and show up with confidence.
Obsessive Compulsive Disorder
Quiet intrusive thoughts and break free from compulsive patterns.
Phobias & Fears
Let go of irrational fear and feel free to live life on your terms.
Tinnitus Distress
Feel calmer, more in control and less affected by the noise.
Trauma & PTSD
Feel safe, grounded and no longer stuck in the past.
What You Will Experience
✦ Release of Core Negative Emotions and Beliefs - Freedom from limiting emotional cycles
✦ Rewired Subconscious Responses - New, positive healthier automatic reactions
✦ Updated Identity - Step into the New You and create a life you love
✦ Lasting Emotional Freedom - Sustainable change that persists beyond our sessions
✦ Enhanced Resilience - Practical techniques for lifelong emotional wellbeing
Therapy for Therapists + Mental Health Professionals
I also work with therapists, counsellors and mental health professionals who want to resolve their own personal issues , trauma responses or stuck patterns. Sometimes the issues feel too close to home to navigate alone and that’s okay. You don’t have to carry it all by yourself.
Whether you’re feeling emotionally overwhelmed, burnt out or simply not like yourself, I offer a discrete confidential space to help you work through whatever is holding you back so you can feel more resourced, grounded and aligned in both your personal and professional life.
“Nicola is an excellent therapist and the treatments she uses have been working very well for me. She genuinely cares for her clients’ wellbeing and you can see she enjoys her work. I have previously worked as a therapist myself and I find her to be a very compassionate professional and I feel very safe during the sessions. I would highly recommend her!”
MILLY ( Google Review)
Meet Rose
Rose, a therapist based in the USA, requested support with past traumas and emotional overwhelm. After a series of online sessions, she shared “I feel a deep inner peace, where I am comfortable just being myself. Not worrying about what other people might want me to do or be. Instead, now having the ability to be myself and put myself first.”
How To Work With Me
-
In Person
My therapy office is a private, peaceful space designed to provide you with a calm and welcoming environment.
-
Online
I work online via Zoom both in the UK + Internationally. Online therapy is just as effective as in person therapy.
Session Overview
I offer personalised sessions both in person and online, tailored specifically to your unique needs. Sessions last 90 minutes and cost £120 per session.
Every person is different and the number of sessions required will depend on the specific issues you’re facing.
Together, we will develop a customised approach that helps you achieve the meaningful transformation you seek.
Getting Started is Simple.
Book a free consultation. Just fill out the form below and I’ll contact you within 24 hours to arrange a day and time that works for you.
In our consultation, we’ll chat about what you need support with, answer any questions and see how we can work together.
When you’re ready, we’ll book your first session and get started on making real, lasting changes.